Contact Fitness Compound
Visit our gym in Molendinar, Gold Coast, or send us a message and we'll get straight back to you. Whether you're after personal training, group classes or just want to look around, we'd love to hear from you.
Come Say Hello
Prefer to drop in? You're always welcome to visit us at the gym in Molendinar — come see the space, meet the coaches and ask anything you like. There's no pressure and no obligation.
Fill in the form below and one of our coaches will be in touch to answer your questions and help you get started. Tell us a little about your goals and we'll point you to the right option — whether that's personal training, a group class or simply a look around the gym. There's no pressure and no hard sell — just real advice from people who genuinely want to help you reach your goals.
Where to Find Us
We're tucked into the Export Drive industrial precinct in Molendinar, just minutes from Ashmore, Southport and Nerang — central to the heart of the Gold Coast.
Directions & Parking
Easy to reach by car from anywhere on the northern Gold Coast, with parking right at the door so you can get in, train and get on with your day.
- Located at Unit 4/28 Export Drive, in the Molendinar industrial estate
- Roughly 10 minutes from Southport and Ashmore
- Quick run off the Smith Street Motorway and Olsen Avenue
- On-site parking available right out the front of the gym
- Reach out before your first visit if you'd like a quick tour
Getting Started Is Easy
Reaching out is the only hard part — and even that takes a minute. Here's exactly what to expect once you get in touch with our Molendinar team.
You Reach Out
Call, email or fill in the form. Let us know your goals and any questions, and we'll get back to you quickly — usually the same day.
We Have a Chat
A coach talks through where you're at, what you want to achieve and which option suits you best — personal training, classes or a transformation challenge.
You Come In
Drop by the gym for a look around, meet the team and get a feel for the community before you commit to anything. No pressure, ever.
You Start Training
Once you're ready, we get you set up and training with a plan built around you. From day one you're part of the Fitness Compound family.
We welcome members from right across the northern Gold Coast — Molendinar, Ashmore, Southport, Benowa, Nerang and Arundel — and everyone gets the same warm welcome and genuine coaching, whatever their starting point.
Ready When You Are
Call the gym for a quick chat, send a message, or come and see the place for yourself. However you'd like to start, we're here to help you take the first step.